The Beauties of Lemon Balm
Lemon Balm. I have grown this plant for years, but not until recently did I know how many various uses this plant provided us. In the herbal medical community it is known as a carminative, a nervine, an antidepressant, and antimicrobial. This means it can calm the digestive tract, calm our anxieties, relieve tension in our bodies; it has a tonic effect on the heart and circulatory system; and when added to lotions, the extract has some antiviral activity when applied to the skin. So I harvested some today and created a few items: For a Lemon Cleansing Cream I made a lemon balm hydrosol. Hydrosols are wonderful, especially rose hydrosol. One day I will write a blog entry on how to make a hydrosol, but in the meantime, look this up on the internet. There are some nice videos on how to do this. So after making my hydrosol I created my cleansing cream: Lemony Cleansing Cream 1/4 cup plus 3 tablespoons of apricot kernal base oil. You can even make an infused lemon balm oil to use ...