Tumeric, Cinnamon and Ginger Almond Milk


Who isn't looking for that nice hot beverage to cuddle up with on these cold, cold evenings? Here is an easy version that can be whipped up in a giffy. I make my own almond milk and am always wanting to find ways to use it and this drink, suggested by Dr. Oz on one of his shows several weeks back has become a favorite of mine. It includes turmeric: a wonderful anti-inflammatory along with cinnamon: a great sugar balancer if you are prone to crave sweets, and a pinch of ginger. Add some raw honey if you crave a sweeter drink, or just leave it out. All is needed is a good book and some quiet....

Fill a cup with almond milk
Add: 1 tsp. of cinnamon
     1/2 tsp. of powdered turmeric
     1/8-1/4 tsp. of powdered ginger
     honey to taste, start with 1-2 tsp
Heat in microwave for 1 and 1/2 minutes, and then whisk to combine.


Comments

Popular posts from this blog

The Art of a Well Crafted Sermon

My Love for Mint